Dumbbell Bench Press - Details

Sets: 3

Repetitions: 10

Video Link: https://www.youtube.com/watch?v=XLJc0v6V1i0

Muscles: Pectoralis Major (Middle)

Back
Created on: March 30, 2026 8:25 p.m.
Last updated: March 30, 2026 8:25 p.m.